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Ocean Rocks

What To Expect At Your Visit

Therapy is not a one size fits all approach; but requires different tools to help you make the changes and improvements you are looking for. From understanding how our brain makes sense of certain things to understanding how your thoughts effect your behavior. Together we can find the best way possible to help you achieve your goals and lessen any suffering. I am passionate about exploring your story at your own pace, while focusing on your strength and insight.

What To Expect: About Therapy
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